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Before you jump to Basic Tomato Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to basic tomato sauce recipe. To cook basic tomato sauce you need 7 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Basic Tomato Sauce :
- Prepare 4 kg of Cherry tomatoes.
- Use 2 clove of Garlic.
- Take 1 medium of Onion.
- You need 1/2 medium of Carrot.
- Get 10 of cm Celery.
- Prepare 5 tbsp of Olive oil.
- Take 2 tbsp of Salt.
Steps to make Basic Tomato Sauce :
- Put the olive oil in a pan, add the garlic which has been crushed with the side of a knife, and sauté until fragrant. Add the roughly chopped up vegetables.
- Sauté slowly over medium heat until the vegetables are a little browned around the edges.
- Add all the tomatoes at once, and mix with the sautéed vegetables, scooping them up from the bottom of the pot.
- Raise the heat to high. After 3 minutes the tomatoes will start to soften and fall apart. Add the salt at this point.
- Use a wooden or bamboo spatula to mash the tomatoes against the sides of the pan. They'll be crushed easily since they will be quite soft by this point.
- When all the tomatoes have been softened and crushed, set the heat to low-medium and simmer for about 10 minutes.
- When the sauce has reduced by about 20%, it's done. Strain the sauce at this point. You can also push it through a wide-mesh sieve.
- When the sauce is strained it looks like this. The bowl on the far side contains the skins and meat of tomatoes that were left over.
- I made a lot this time so I packed it in jars. Prepare some jars (like empty jam jars, for example) by sterilizing them in boiling water.
- I used a variety of differently sized jars. Fill them all to the top as shown in Step 9, leaving no gap at the top.
- Put on the lids, and place the jars upside down in a deep pot and completely immerse in hot water. Boil for 20 minutes to sterilize.
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